The sport is for anyone that wants to work out, exercise or learn self-defense.
Exercise - Goshindo is a superb way of exercising. As a fact a major part of the practiser are doing it just because of the exercise. It will strengthen your muscles and physical condition, increase your flexibility and apprehension of your body.
Sports - For those who like are Goshindo a competition sport. Goshindo Sweden arrange everything from small local contests, own national contests to international fight events. The most important element of a fight is the switching of distance and that is what is emphasized in competitions and not knock outs.
Self-defense - The training gives the practiser a good experience in handling all kinds of different hand-to-hand combat situations. That makes Goshindo a good way of learning how to defend our self.
Positive way of training
We put a lot of effort on having a positive way of training within Goshindo. We have a nice atmosphere and it
is really fun to train. Our way of training is built on a healthy attitude and respect of each other, this
permeate all our activities.
Nobody is too old for Goshindo
The average age in most of our groups is between 25-30 years. But even we who have passed the age of 40 have a
lot of training friends of equivalent age within the sport. The only limitation to become a practiser is down
wards - e.g. minimum age is 15 years.
If you are interested in knowing more about Swedish Goshindo do not hesitate to contact us by e-mail info@goshindo.com, or maybe booking a seminar at your location.
WELCOME TO GOSHINDO SWEDEN
Lennart Collán
Goshindo Sweden